Get Your Fitness At Home
The Mentors Guru has brought you to learn the art of fitness by our fitness expert Deepak Bajpai.
Deepak Bajpai is a certified & professionally trained fitness trainer who has profound knowledge about his subject area.
About Workshop:
This is a online workshop, which has been designed in such a way that anyone can join and learn art of fitness while staying at home.
Duration of each session is 1 Hour.
Session will be held 6 days in a week. Each session would be of 1 hour including practice.
There are 2 slots of workshop.
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Morning 2. Evening
Please choose the slot while filling the other details.
Session Contents Highlight :
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Cardio Training.
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Endurance Training.
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Strength Training.
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Flexibility.
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Power Yoga.
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Floor Exercises.
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Circuit Workout.
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Kettlebell Workout ( Candidate must have Kettlebell)
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Kick Boxing.
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Medicine Ball Exercises.
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Much more.....